In modern definitions, yoga is understood as a practice that unites mind, body, and soul. It’s a philosophy guiding one to live in connection with self and the natural world. Today, we commonly practice yoga asana, or poses. Practicing poses has many benefits for a...
Making your own shell necklace is a really cool way to remember a special beach you visited on holiday. Make sure to use only one special shell (or even pieces of a broken shell) and leave the rest for the crabs! What you need for your shell necklace: Small shells1...
